16 hour fasting Archives - allinoneupdates.in

Diabetes Reversal Plan

February 1, 2024 by allinoneupdates.in

5 Steps Diabetes Reversal Plan Diabetes is not a genetic. Your genes are not cause of your Diabetes. Our body surely has genes, but we can turn then on or off. Your food and your lifestyle. Whatever you eat decides how the genes react in your body. Your disease doesn’t come from your genes, but … Read more

Intermittent Fasting

January 27, 2024 by allinoneupdates.in

16 Hour Fasting Today, the fasting we believe to be a fad has actually been practiced by our ancestors for thousands of years. Many of our Shastras also clearly mention not to eat after sunset and in the morning, until the sun has reached its peak, never to eat before it. Our ancestors didn’t name … Read more